meet–our–team
Mindy's Wellness Center
Personal Trainer, Pre-Natal Certified, Massage Doula, Neuromuscular and Medical Massage Certified, MNRI™ Core in Training, Reiki Master, Healing Touch Practitioner, Reset, Touch for Health, Trauma Sensitive Heart Math Certification, Spiritual Life Coach
Mindy uses her expertise in body work, to treat the discomforts associated with a wide array of autoimmune disorders, chronic pain, injury and surgery recovery. Her passion is helping clients recover from PTSD, and Anxiety and Trauma using an array of touch for trauma techniques. Mindy works closely with occupational therapists, physical therapists and chiropractors in the area. She has a network of practitioners to refer clients to when their needs fall outside of the scope of her capabilities. Mindy is constantly finding new and innovative ways to help people heal.
Arnette has been a massage therapist for 8 years now. She graduated from South Eastern School of Medical Massage. She enjoys her career and is always looking forward to learning new things along the way. Her favorite things to do outside of work is going to the beach and traveling. She loves to travel!
Nanette specializes in relaxation and therapeutic massage techniques that can improve circulation, decrease muscle stiffness and joint inflammation, allow for quicker recovery between workouts, and lessen pain and soreness.
A graduate of the Florida School of Advanced Bodywork, Nanette has always had a passion for holistic healing, initially beginning her career working alongside an occupational therapist to improve the lives of children.
She transitioned to adult therapy in 2020. A native of Puerto Rico who immigrated to Florida in 1997, she is fully bilingual and able to assist a diverse patient population.
Dr. Jeanie Froman-Bohall has practiced in north Florida for almost 20 years. She practices a gentle upper cervical technique, called NUCCA, and started as a NUCCA patient in 1999 from being involved in an automobile accident. She went to Palmer College of Chiropractic in Davenport, IA to specifically learn this technique.
While at Palmer, Dr. Jeanie was always interested in learning about muscles. She attended evening classes at the Institute of Therapeutic Massage and Wellness and became a massage therapist.
In her chiropractic practice, besides adjusting the spine, Dr. Jeanie likes to perform soft tissue techniques, so the muscles aren’t pulling the bones out of alignment.
Over the years, Dr. Jeanie has become certified in Active Release Technique, which helps relax muscles that are tight and putting pressure on nerves. She is also a certified Chiropractic Sports Physician. She likes using cold laser therapy on patients to promote healing and uses an EPAT machine to help with plantar fasciitis. Dr. Jeanie not only works on people but also loves adjusting and massaging horses and dogs. Dr. Jeanie is excited to be working with Mindy and the other practitioners and staff at Mindy’s Massage.
Amy Freeman is a Licensed Massage Therapist specializing in injury prevention and pain management. She is a former dancer and currently teaches Ballet. She is a member of IADMS (International Association for Dance Medicine and Science) and has taken many courses in injury prevention through the Harkness Center for Dance Injuries at NYU.
She licensed in 1995 after graduating from the Utah College of Massage Therapy where she studied several modalities such as Swedish, Sports, Infant and Deep Tissue massage, Acupressure, Reflexology, Touch for Health, and Craniotomy-Sacral therapy. Following graduation, she was hired to work in the Spa at Caesar’s Palace in Las Vegas, but turned it down to accept a teaching position instead at the Nevada School of Massage Therapy.
She has received several hours of pedagogical training in kinesiology, anatomy, nutrition and proper body mechanics from American Ballet Theater in New York and the Royal Ballet in London. She considers herself blessed to work in two fields that compliment each other so well, and she loves what she does.
Susie Spell is an expert health & lifestyle coach for people who want to look and feel phenomenal while preventing or reversing chronic diseases. She targets the root cause of today’s diseases with lifestyle interventions like diet, physical activity, sleep, and stress reduction that calm inflammation and fortify the immune system.
As a health coach, she partners with you to craft a beautiful vision, she keeps you accountable to short-term goals you set for yourself, and she adopts practical strategies for behavior change to achieve your best health for good. With expert guidance and support, you’ll create your unique blueprint for sustainable, vibrant health.
She draws on 28 years of experience in healthcare, the last 16 as a nurse practitioner certified in both family and lifestyle medicine. Her coaching services are designed to help you take charge of your life and health . . . to live life intentionally, full of energy, joy, & vitality.
Having a background in Occupational Therapy working in hospitals and clinics for over 30 years, Tara brings a wealth of knowledge to her healing bodywork practice.
With a specialty in comprehensive Myofascial Release, as well as Dolphin Micro-current and Craniosacral , Tara can address complex cases of pain, misalignment and dysfunction throughout the body. Her specialties include:
Pain, shoulder problems, neck and spinal issues, scar management, vagus nerve treatment, constipation, incontinence in women and children, TMJ dysfunction, post radiation or cancer surgery dysfunction, pelvic floor dysfunction, migraines, head injuries, orthopedic or sports injuries, and Pediatric conditions.
After graduating Alpha School of Massage of the Treasure Coast, she started a family which delayed her career 4 years. She started her massage career at the Massage School and an International all-inclusive sports oriented resort in south Florida that lasted 20 years. Working on a former First Lady, family, and Secret Service during their vacations. Also including professional athletes, and future athletes from their golf, tennis, and volleyball academies. She believes she was lucky to travel and work at the resort spas in the Dominican Republic and Bahamas as well. She has worked in medical settings at chiropractor’s offices and day spas. Modalities include Reiki, Sports Massage, Deep tissue, Shiatsu, Trigger Point Therapy, and Cupping. In her free time she enjoys spending time with her adult children, beach, and nature.
Ryan is a 5th generation Saint Johns native, Star Wars nerd and skincare guru. She grew up in Fruit Cove and comes from a long line of Cosmetologists with her mother and grandparents all holding the license specializing in barbering. When she’s not performing services you might find her hanging out with her German Shepard, Princess Leia Rey. She has always had a passion for skincare, waxing and overall health, wellness and happiness! So it only felt right, that after graduating from Creekside High School, she would attend the Aveda Institute of Jacksonville to acquire her Full Specialist Esthetician License. Ryan loves helping people meet their skin care goals as she believes looking good and feeling good go hand in hand!
As a Certified International Medium, Morgan has undergone rigorous training and certification processes, bringing a wealth of experience and compassion to her work, connecting individuals with their loved ones in Spirit. With a genuine commitment to ethical and responsible mediumship, Morgan has earned a reputation for her accuracy, sensitivity, and the transformative impact of her sessions. She has dedicated herself to refining her abilities, implementing various spiritual tools, and embracing the belief that communication with the Spirit World can bring healing, peace, and closure. Her empathic and compassionate nature allows her to comfort those seeking connection to those on the other side. Through her private sessions, group readings, and workshops, she has touched the lives of countless individuals. Morgan believes everyone has a unique connection to the Spirit World, and her purpose is to assist others in developing and understanding their innate spiritual gifts. In addition to her work as a medium, Morgan is committed to educating and empowering others on their spiritual journeys. Morgan’s dedication to the sacred practice of mediumship is evident in her emphasis on promoting positive transformation and healing through her work. With a mission to uplift and enlighten others, she remains dedicated to serving as a compassionate guide in the fascinating and transformative world of Spirit communication.